In our culture of hustle, burnout is a badge of honor. But we’re here to do things differently. It takes courage to go against the grain: to honor your needs, be gentle with your body, and create harmony between your health and the demands of your daily life. In a world where healing journeys can be lonely, the I Am Well community gives you the space to heal into your highest self.
We get it. Trying to take care of yourself while going for your dreams can be an isolating journey full of missteps, loneliness, and self doubt. When you start to stand up for your wellbeing, you need bravery, and you need back up.
Welcome home. We’re a holistic wellness community for female creatives, providing you with the tools to help heal anxiety and burnout while building a foundation of health so you thrive.
Through one-on-one wellness consulting, group programs, and events and workshops, we gather in community to explore healing modalities and connect back to our bodies.
We host events and workshops around meditation, breathwork, yoga, holistic nutrition, ayurveda, acupuncture, and other healing modalities that allow us to start the process of self-inquiry and healing.
We’ll remind you that self care isn’t selfish, and we’ll strategize with you to practice self care responsibly and nourish yourself in a way that serves you and others—and actually grows your impact and serves your aspirations.