I AM WELL
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Skip the hustle,
we’re here to
thrive.







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Mind Body Reset
An Evening of Yoga + Hypnotherapy
I Am Well x The Now is Golden

Sunday September 8th, 2019 7:00-9:00PM at Gather

This Yoga + Hypnotherapy event will allow you to begin your week with a clear mind, refreshed body, and relaxed heart. We know what it's like to wrestle with the Sunday Blues; we designed an event to connect with other women who are craving community, calm and experience a peaceful transition into their week.

100% profits will be donated to Together Rising.

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Mindful Mondays: Yoga & Meditation
As We Dwell - DTLA

August 26th 7:00-8:00PM

Join meditation and yoga instructor Safiya Bouhouch with a slow flow yoga class followed by a relaxing meditation to start your week off right. This clads is open to all levels, previous experience with yoga or meditation is not required. Please bring a mat any any blocks or props you need to class.

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Mindful Mornings - Relational Self-Care & Ayurveda
Kitchen Table App

Wednesday, August 21st, 9:00-10:30AM

This week’s guests are Blake and Danielle to join me on discussing our mental health and well-being, using the tools of relational self care and Ayurveda. Mental Health Counselor, Blake, will be speaking on Narrative Self-Care and how to use your story to inform the unique ways you can care for your mental wellbeing. Danielle from Om Your Health will lightly touch upon Ayurvedic rituals that you can incorporate into your everyday routine to stay mentally well.

 
 

PAST EVENTS

 
 
 

PAST EVENT PARTNERS

 
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Let’s work together.

email hello@iamwellcommunity.com to get started.

 
 
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